31
Mar
March 31, 2021 Categories: Nutrition

We’re one year into the COVID-19 pandemic, and the new vaccines are promising. But there’s still much we don’t know, especially with new variants that are threatening to keep the novel coronavirus in circulation, like the common cold or influenza. One thing we do know is that consumers have taken a renewed interest in their […]

20
Jan
January 20, 2021 Categories: Nutrition

What are Omega-3 Fatty Acids? Omega-3 fatty acids are essential to human health and are only obtained through diet or supplementation. While omega-3s are abundant in oily fish, and recommended intake is achievable through consuming two servings of oily fish per week, more than 80% of the population is consuming far less omega-3 than recommended […]