28

Oct

What are the 6 Key Omega-3 Fatty Acids & Their Benefits?

October 28, 2024 Categories: Nutrition

Omega-3 fatty acids are called “essential fatty acids”* by many in the global […]

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21

Aug

What are the benefits of ALA, and Does the Body Convert it into DHA and EPA?

August 21, 2024 Categories: Nutrition

Research has shown that the omega-3 ALA, which is found in plants and […]

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29

Jul

What are the Brain Health Benefits of Omega-3 Fatty Acids?

July 29, 2024 Categories: Nutrition

The omega-3 fatty acids ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic […]

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28

Jun

What are the Heart Health Benefits of Omega-3 Fatty Acids?

June 28, 2024 Categories: Nutrition

80 years ago, British researchers studying the Inuits of Greenland found that despite […]

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12

Jun

Where Do Omega-3 Fatty Acids Come From?

June 12, 2024 Categories: Nutrition

The human body is adept at not only processing and using the nutrients […]

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20

May

Study Finds Association Between Omega-3 Consumption and Reduced Incidence of Frailty

May 20, 2024 Categories: Nutrition

Data from a study published in The Journals of Gerontology: Series A in […]

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6

May

Two-Thirds of Pregnant Women Consume Little or No Omega-3 According to Recent Study

May 6, 2024 Categories: Nutrition

Omega-3 fatty acids are important nutrients from birth through old age, but consuming […]

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1

May

Study Finds People with High Levels of Omega-3s Have Reduced Risk of Death

May 1, 2024 Categories: Nutrition

In April 2024, the Mayo Clinic Proceedings, a peer-reviewed journal dating back nearly […]

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